Mama’s Ilocano Pinakbet with Bagnet
Pinakbet originated from the Northern Provinces of the Philippines, specifically, Ilocos. It’s a mixed veggie stew that pays homage to the Ilocano farmers and help to support their harvest. My mom says it’s a heartfelt dish that Ilocanos can survive on, due to not having enough money since farming is their main source to provide for their family. This dish lets them use whatever vegetables are available. Pinakbet comes from the Ilocano term, “pinakebbet”, which means shrunk or shriveled. A stew cooked with all the seasonal vegetables together at once.
If you know my mom, you know that this is her signature dish that everyone in the family would ask her to cook for any occasion. This dish is the first Filipino dish that she taught me how to cook, side by side. You already know Filipino mom’s don’t usually do that. I always think she’s slowly passing me the torch to keep our culture alive, and help pass it along to the next generation. No matter how many miles away I am from her, I know when I cook this dish, I’ll forever feel like she’s right there with me when I’m homesick.
♥️ Bea Lugtu
Bea is a Filipino American artist, storyteller and illustrator. Click on her name above and follow her on Instagram.
INGREDIENTS
BAGNET*
1lb Boneless Pork Belly*
3 Bay Leaves
1 tbsp Peppercorns
2 tbsp Kosher Salt
5 cloves Garlic, peeled and left whole
2 tbsp Garlic Salt
Neutral Oil, for deep frying
PINAKBET
½ medium Yellow Onion, thinly sliced
8 cloves Garlic, thinly sliced
1 Bitter Melon, sliced in half, seeded, and sliced into 1/2 inch pieces* (optional)
4 Philippine Eggplant, top stem trimmed off, sliced into 1 inch pieces*
1 bunch Long Beans, ends trimmed, cut evenly into 2 inch pieces*
3 Loofah Squash, peeled, cut into fourths, each piece sliced halfway to create a slight opening*
20 pieces Okra, left whole with ends trimmed
7 small Tomatoes, sliced in half, then quartered
1/2 cup Bagoong Monamon, or to taste*
1 tbsp Kosher Salt, for bitter melon
2 tbsp Neutral Oil
NOTE: This recipe serves 5-7.
*BAGNET - This is a boiled and deep fried pork belly. It is the Ilocano version of Lechon Kawali. It is known for its chicharron like characteristics and terrific flavor.
*PORK BELLY - Choose pork belly with a 50/50 fat and meat ratio. In this recipe, it will deep fried but it can also be oven broiled (450ºF) or an air fryer could also be used (400ºF).
*BITTER MELON - Ampalaya in Tagalog, this vegetable is a bitter gourd and is optional as not everyone likes the bitterness of this vegetable. If using, to lessen the bitterness, liberally salt the bitter melon an hour before cooking then rinse and dry before cooking. This will not totally remove the bitterness but it will tone it down.
*PHILIPPINE EGGPLANT - If you cannot find this variety, any thin and long eggplant variety of Asian eggplant will be a good substitute like the Chinese or Japanese varieties.
*LONG BEANS - This is a legume like green beans with a long and thin pod. You can find this in your local Asian market and is usually tied together or packaged in a bundle.
*LOOFAH SQUASH - Patola in Tagalog, this vegetable is also called a Sponge Gourd. This can be found in your local Asian market. In a pinch chayote may be a potential substitute or it can also be omitted.
*BAGOONG MONAMON - This type of bagoong is made of fermented anchovies instead of the more common fermented shrimp. Bea prefers Finest Taste Pangasinan’s Special Bagoong “Tirong Monamon”, it tastes more fresh with halved fermented anchovies in the jar. But you can also use other bagoong brands to your liking. The bagoong should be a more liquid anchovies bagoong for this dish, not the alamang fermented shrimp paste to get the Ilocano taste profile of this dish. You can adjust the amount to your taste. Start with a few tablespoons and adjust to the recipe amount as needed.
METHOD
BAGNET
PINAKBET